top of page
Search

Heart Map
Draw a heart map representing all the different people and important elements of identity that provide you with love, strength and a...
GHF CAT Team
Jun 22, 20223 min read
373 views


A Genie in a Bottle
This activity explores your imagination, dreams, and wishes through the symbol of a genie in a bottle. What you’ll need: A large piece of...
GHF CAT Team
May 11, 20223 min read
222 views

Emotional Anchors!
Draw an anchor and decorate it with the things in your life that provide you with stability, strength and a strong sense of who you are...
GHF CAT Team
May 5, 20223 min read
225 views


Hot Air Balloon
In this activity the drawing you create of a hot air balloon will enable you to feel 'lifted up' as it focuses on your support network as...
GHF CAT Team
Apr 20, 20223 min read
930 views


Ladder of Potential
Use imagery, movement and art to focus on your aspirations and positive goals in this fun interactive activity. What you’ll need: Paper...
GHF CAT Team
Mar 16, 20223 min read
114 views


Beat Your Values!
This activity explores how easy or difficult it can be to hold on to our own values or sense of ourselves in different situations and...
GHF CAT Team
Feb 23, 20223 min read
67 views


Seed to Tree!
This exercise is to create a sensory experience from the imagination and a transformation with the body What you’ll need: Yourself and a...
GHF CAT Team
Feb 9, 20223 min read
116 views


Chatterbox Chums!
Deepen your relationship with a friend in this fun classic art and drama activity What you’ll need: One other person, paper, scissors,...
GHF CAT Team
Dec 1, 20213 min read
385 views


Superhero Showdown!
Explore your identity, and your personal strengths and qualities by creating your own superhero portrait What you’ll need: Mirror,...
GHF CAT Team
Nov 17, 20213 min read
159 views
bottom of page