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Peaceful Polish Meadow
By Karolina Koman
Mindfulness Preparatory Activity
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Discuss:
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Have you ever walked across a meadow in the summer? What did it feel like?
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Do you like hot or cold weather? Which season is your favourite and why?
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Do you have a favourite flower?
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What do you think a flower needs to grow and blossom?
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Show the child a picture of field flowers growing in Poland
Processing Activity
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Discuss:
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How are you feeling?
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What was your favourite part of the story?
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How did you imagine the flowers growing on the meadow?
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Did the clouds remind you of anything?
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Where is somewhere you feel peaceful and cosy?
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Pretend that you are picking flowers from the meadow to make a bouquet – who would you give it to?
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Paint a picture of a meadow using handprints and fingerprints.
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